The Ultimate Guide to Laser Hair Removal: Do’s and Don’ts for Smooth, Safe Results

Thinking about saying goodbye to razors, waxing strips, and ingrown hairs for good? Laser Hair Removal has become one of the most effective, long-lasting solutions for reducing unwanted hair on the face and body. But achieving the best results isn’t just about booking the appointment—it’s also about knowing how to prepare and what to avoid before and after your sessions.

At Freya MediSpa & Wellness in Calgary, we prioritize safe, customized treatments for all skin types using advanced dual-laser technology, including the Nd:YAG and Alexandrite for even deeper skin tones. Here’s our trusted guide on the do’s and don’ts to help you get the most out of your laser hair removal journey.

✅ DO: Prepare Your Skin Properly

• Shave 12-24 hours before your appointment

  
  

  Unlike waxing, laser hair removal works by targeting the pigment in the follicle beneath the skin. Shaving helps avoid burning surface hair while allowing the laser to do its job more effectively.

• Keep your skin clean and product-free

  
  

  On the day of your appointment, cleanse the area thoroughly and skip deodorants, lotions, makeup, and perfumes on the treatment zone.

• Use SPF religiously

  
  

  Sun exposure increases the risk of burns or pigmentation issues after laser treatment. Apply a broad-spectrum SPF 30+ daily and avoid tanning for at least 2 weeks before and after your session.

• Let your technician know about medications or medical conditions

  
  

  Retinoids, Accutane, antibiotics, or other medications can make your skin photosensitive. Disclose everything during your consultation so we can tailor your treatment safely.

❌ DON’T: Wax, Tweeze, or Use Hair Removal Creams

Laser targets pigment inside the follicle, so removing hair from the root via tweezing or waxing can interfere with treatment effectiveness.

Stick to shaving only. You’ll need to avoid other hair removal methods at least 4 weeks before your appointment and throughout your treatment plan.

✅ DO: Follow the Recommended Session Schedule

Laser hair removal requires multiple sessions to catch each hair at its active growth stage (anagen phase). Depending on the area treated and your individual hair cycle, most clients need 6-8 sessions spaced 4–8 weeks apart.

Trust the process—skipping or delaying sessions can reduce effectiveness and prolong results.

❌ DON’T: Exfoliate Immediately After Treatment

Your skin may feel a little warm, sensitive, or red post-treatment—this is completely normal and typically subsides within a few hours.

• Avoid exfoliating, using retinol, or applying active ingredients (like glycolic acid or Vitamin C) for at least 3–5 days after your session.

• Hold off on hot showers, saunas, or intense workouts for 24–48 hours to prevent irritation.

✅ DO: Moisturize and Stay Hydrated

Hydrated skin heals faster and feels more comfortable after laser treatment. Use a gentle, fragrance-free moisturizer to soothe the area, and drink plenty of water to support your skin’s natural barrier.

❌ DON’T: Expect INSTANT Permanent Results

Laser hair removal reduces hair growth significantly over time but does not permanently remove every single follicle.

• Most people see a 70-90% reduction in hair growth after a full course.

• Maintenance sessions may be needed 1–2 times a year, especially for hormonal areas like the face or underarms.

✅ DO: Choose the Right Clinic & Technology

Not all lasers are created equal—and not all skin types respond the same. At Freya MediSpa, we use medical-grade dual-laser technology (Nd:YAG & Alexandrite) that’s safe for all Fitzpatrick skin types, including darker complexions. Our trained technicians customize your settings and treatment plan for maximum safety and results.

Final Thoughts: Smooth Confidence, the Smart Way

Laser hair removal is an investment in your confidence and comfort—but the journey needs the right care, preparation, and professional guidance. At Freya MediSpa, we’re here to walk you through it every step of the way.

Ready to ditch the razor for good?

Book your complimentary laser consultation today!