Myth vs. Reality - Freya Medispa Version

freyamedispa
3 days ago
2 min read

1. Myth: If it stings or burns, it’s working.

Reality: Discomfort often signals irritation or damage, not effectiveness. A mild tingling or “awakening” can happen with actives (e.g. acids, retinoids), but persistent burning, stinging, or redness means you should stop and try out more of a gentle approach. At Freya we would suggest to opt in for prefer gentle progression, patch testing, and monitoring skin response.

2. Myth: More is better—more products, more layers, more actives.

Reality: Overloading the skin can disrupt the barrier, cause sensitivity or clog pores. At a MediSpa like Freya, the approach is “smart minimalism” , target key concerns with high-efficacy actives, balanced with calming and hydrating elements, try the tried Glow Skin Beauty product lines targets for specific skin types and concerns.

3. Myth: Laser, microneedling, or peels replace daily skincare.

Reality: In office treatments amplify and boost results, but they don’t substitute for a consistent home routine. A MediSpa will treat you and give you the correct home regimen to maintain results.

4. Myth: You don't need sunscreen on cloudy days or indoors.

Reality: UV rays penetrate clouds and windows. Daily broad-spectrum SPF is non-negotiable (even on low-sun days). Freya Medispa's blog emphasizes this: “Don’t forget reapplying; choose broad-spectrum SPF 30+.

5. Myth: Oily skin doesn’t need moisturizer.

Reality: Even oily skin needs hydration. Skipping moisturizer often triggers more oil production. At the Medispa, we recommend a lightweight, non-comedogenic moisturizer to support skin balance such as Glow Skin Beauty Oil free Moisturizer.

6. Myth: Natural or “chemical-free” equals safer or better.

Reality: Natural ingredients can still irritate or cause allergies. What matters is how ingredients are formulated and their concentration. Medispa quality products are selected for safety, stability, and evidence-backed performance—not just “natural” labels.

7. Myth: You can permanently shrink pores.

Reality: Pore size is largely genetic. What you can do is reduce their appearance—through consistent cleansing, gentle exfoliation, retinoids, and in-office treatments like lasers or microneedling. At Freya, we often combine in-office procedures with tailored home care to improve the visibility of pores.

8.Myth: Acne is caused by dirt and poor hygiene.

Reality: Acne is multifactorial: hormones, sebum, inflammation, microbiome, genetics. Over washing or scrubbing can worsen it.

At Freya Medispa, the acne protocol will include a microdermabrasion facial with extraction and possibly treatments such as chemical peels, and maybe some form of laser treatment.

9.Myth: You must exfoliate every day.

Reality: Over-exfoliation damages the skin barrier, leading to sensitivity and redness.

Medispa protocols usually favor 1–3x per week exfoliation (mechanical or chemical), depending on skin type.

10. Myth: Results are instant and permanent.

Reality: Most treatments require multiple sessions, and some maintenance. Skin remodeling (e.g. collagen induction) takes time. At Freya consultation sets realistic expectations and a schedule for follow-up.